Szechuan Chili Tempayy (Tempeh) Stir Fry
Ingredients
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200 g
Peppery Szechuan Chilli Tempeh Cubes
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1 tbsp
Corn flour
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1 Tbsp
Stir fry sauce
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2 Tbsp
Green and yellow zucchini cubes
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1 Nos
Long beans
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1/4 each
Red and Yellow peppers, cubed
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2 Nos
Asparagus
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To taste
Salt
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2 tsp
Chopped garlic
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3 Tsp
Chopped ginger
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1/4 Tsp
White vinegar
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1 Tsp
Sugar
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2 Tsp
Chopped spring onions
Prep
Tempayy
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Sautee the Szechuan chilli Tempeh in a pan with a bit of oil for 5-7 minutes (till it starts to brown) and keep it aside.
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Make a slurry with the corn flour and water and set aside.
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Cube the long beans, zucchini and pimentos. Finely chop spring onions.
Recipe
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Heat oil in a pan.
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Add chopped ginger and garlic and sautee for 2-3 minutes.
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Add zucchini and pepper cubes. Sautee for 5 minutes.
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Add the stir-fry sauce and sautee for 2 minutes.
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Add vinegar, spring onions and sugar.
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Toss the sauteed Tempeh cubes and corn flour slurry. Stir for 2 minutes.
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Serve hot
Description
Stir-frying is one of the quickest cooking methods if you have a busy lifestyle. It is a Chinese cooking technique that requires little or no oil. The ingredients in stir-frying are cooked at a high temperature. A stir fry recipe is vibrant and has distinctive flavours that taste delicious.. ...
THE BEST STIR-FRY RECIPE| TRY EASY TEMPEH STIR-FRY RECIPE FROM HELLO TEMPAYY
This Tempeh stir-fry recipe from Hello Tempayy is packed with protein, easy to cook and delicious. Tempeh is a great choice of protein for stir fries as it absorbs the flavours of spices and ingredients beautifully. Stir-frying also permits you to choose a variety of vegetables of your choice. Tempeh also provides a great mix of essential micronutrients to cook a healthy recipe. This tasty, protein rich, tempeh stir fry is an easy stir fry recipe offered by Hello Tempayy.
Hello Tempayy offers natural tempeh cubes. It is a super versatile ingredient and is perfect for curries, snacks, rolls, salads, stir-fries and more. It is high in protein, fibre, low in carb, and is gut-friendly. It is also rich in iron and B12 and dairy and gluten-free. You can buy Natural Tempeh online from Hello Tempayy.
FOR 200 GMS OF TEMPAYY
Chettinad tempeh stir fry recipe :
INGREDIENTS | QTY UNITS |
---|---|
Tempayy Cubes | 200 Gm |
Corn flour | 01 Tsp |
Stir fry sauce | 02 Tsp |
Soy sauce | 02 Tsp |
Green and yellow zucchini cubes | 02 Tsp |
Long beans | 01 Nos |
Red, green, yellow pepper cubes | 1/4 each |
Asparagus | 02 Nos |
Salt to taste | |
Chopped garlic | 02 Tsp |
Chopped ginger | 03 Tsp |
White vinegar | 1/4 Tsp |
Sugar | 1/4 Tsp |
Chopped spring onions | 02 Tsp |