TLT (Tempeh Lettuce Tomato)

TLT (Tempeh Lettuce Tomato)

Made with our own

Thai Chilli Tempeh Thins

Buy at Kibsons

Ingredients

  • 4

    Thai Chilli Tempeh Thins

  • 2

    Sourdough Bread Slices 

  • 2-3

    Lettuce Leaves 

  • 3-4

    Tomato Slices 

  • 1 tbsp

    Mayonnaise 

  • Butter/ Oil 

Method

  1. Heat Thai Chilli Tempeh Thins on a pan with 1 tbsp of oil (medium flame) for 90 seconds on each side. Or even more if you like them crispy. Keep aside. 

  2. Apply some butter and toast your sourdough bread to your desired level of crispiness. 

  3. Spread mayonnaise on one side of each bread slice. 

  4. Layer the lettuce leaves on top of the mayonnaise and arrange tomato slices evenly on the lettuce. 

  5. Place the pre-marinated Tempeh Thins on top of the tomato slices. Close the sandwich with the remaining bread slice. 

  6. Cut the sandwich in half and enjoy! 

    Tip: For extra flavor, consider adding a slice of avocado or a drizzle of your favorite sauce. 

TEMPEH BIRYANI RECIPE| TRY EASY BIRYANI RECIPE FROM HELLO TEMPAYY

Tempeh is one of the best natural vegetarian sources of protein with a high protein and fibre content thanks to the natural fermentation process. For even the most inexperienced cook, the preparation of Tempeh is simple: simply unbox and use as cubes or mince the Tempeh, season/ marinate it liberally with your choice of spices, and sautee the Tempeh with a bit of oil for five to seven minutes. ...

Tempeh is plant-based, dairy-free, and gluten-free, with 19 grams of protein per 100 grams and only 1.6 grams of net carbs.

It has a mild nutty flavour and a slightly spongy, solid texture. Because the tempeh cubes absorb flavours well , we recommend seasoning even the flavoured cubes if you want the flavour to pop.

Thanks to the porous nature of tempeh, it absorbs the flavours of whatever it's mixed with and helps make a tempeh biryani that is quick to cook yet packs a savoury punch.

If you want the original taste of biryani but want to make it at home, we are here with a quick vegetarian biryani recipe for you to savour at lunch or at dinner!

Get yourself ready for a quick tempeh lunch today and smash your nutrition goals!